Rent this full suspension mountain bike, regularly tuned up by The Ride Cafe mechanics. In excellent riding condition. Great for cross country mountain biking. Can handle down hill but not built for highly technical downhill. However, this bike can handle most trails you run across in New England. Helmet not provided. See all specs here: https://www.vitalmtb.com/product/guide/Bikes,3/Scott/Spark-720-Plus,18933